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Wesley Enterprises Group - Message Background Image

Utan dig stannar din värld

Vore det inte underbart att för en gång skull kunna lägga tid och omsorg på dig själv?   Du är ju faktiskt det viktigaste i ditt liv!  
 
Om du inte mår bra, inte har en god fysisk och mental hälsa, om du inte har den energi som du behöver varje dag, hur ska du då kunna bidra till dig själv och alla andra i ditt liv?
 
Som du säkert redan vet så innebär kontinuerlig press, stress och oro inte bara att man upplever att det är jobbigt och problematiskt att klara av vardagen.  Det bidrar inte bara till sjukdomar och olycka.  Det bidrar även till för tidigt åldrande.
 
Vi är övertygande om att det inte är ett resultat som du längtar efter.  Ta därför hand om: DIG!
 
3 of 6 - Exercises for energy & a strong immune system

3 of 6 - Exercises for energy & a strong immune system

The third article in the series - 6 ways to stay healthy and happy despite Covid-19

2 of 6 - Go outside, be in nature

2 of 6 - Go outside, be in nature

The second article in the series - 6 ways to stay healthy and happy despite Covid-19

1 of 6 - How to Practice Gratitude

1 of 6 - How to Practice Gratitude

The first article in the series - 6 ways to stay healthy and happy despite Covid-19

6 ways to stay healthy and happy despite Covid-19

6 ways to stay healthy and happy despite Covid-19

When fear is grabbing your heart, it is more likely that you get sick. 
Learn 6 essentials ways that are crucial for the quality of your life.

The power of a pre-planned program

The power of a pre-planned program

THE NEW TRAINING PROGRAM – WEEK 3 – SESSION 2 – DAY 17

Working out together is more fun

Working out together is more fun

The new training program - Week 3 - Session 1 - Day 15

Over the top

Over the top

The new training program - Week 2 - Session 3 - Day 12

Where I find tranquility and harmony

Where I find tranquility and harmony

Where do you find the harmony in your life, the tranquility and the energy to carry on?  

Are there people or places in your life that gives you what you need?

Headaches and cravings

Headaches and cravings

The new training program - Week 2 - Session 1 - Day 8

I feel like an old man

I feel like an old man

The new training program - Week 1 - Session 3 - Day 5

Wow!  I quit this!  Or not.....??

Wow! I quit this! Or not.....??

The new training program - Week 1- Session 2 - Day 3

I did something stupid and incredibly smart at the same time

I did something stupid and incredibly smart at the same time

I did something really stupid and incredibly smart at the same time!

And I decided to actually share it with the world in our blog.....

#14 7 steps to more energy

#14 7 steps to more energy

Often when I coach clients, it's the things they talk about that they perceive as problems — they don't want it this way anymore. So often we get to start by looking at what drains their energy from them. What is energy drainage??