1 of 6 - How to Practice Gratitude

1 of 6 - How to Practice Gratitude

The first article in the series - 6 ways to stay healthy and happy despite Covid-19

Where I find tranquility and harmony

Where I find tranquility and harmony

Where do you find the harmony in your life, the tranquility and the energy to carry on?  

Are there people or places in your life that gives you what you need?

#14 7 steps to more energy

#14 7 steps to more energy

Often when I coach clients, it's the things they talk about that they perceive as problems — they don't want it this way anymore. So often we get to start by looking at what drains their energy from them. What is energy drainage??

3 of 6 - Exercises for energy & a strong immune system

3 of 6 - Exercises for energy & a strong immune system

The third article in the series - 6 ways to stay healthy and happy despite Covid-19

2 of 6 - Go outside, be in nature

2 of 6 - Go outside, be in nature

The second article in the series - 6 ways to stay healthy and happy despite Covid-19

6 ways to stay healthy and happy despite Covid-19

6 ways to stay healthy and happy despite Covid-19

When fear is grabbing your heart, it is more likely that you get sick. 
Learn 6 essentials ways that are crucial for the quality of your life.

The power of a pre-planned program

The power of a pre-planned program

THE NEW TRAINING PROGRAM – WEEK 3 – SESSION 2 – DAY 17

Working out together is more fun

Working out together is more fun

The new training program - Week 3 - Session 1 - Day 15

Over the top

Over the top

The new training program - Week 2 - Session 3 - Day 12

Headaches and cravings

Headaches and cravings

The new training program - Week 2 - Session 1 - Day 8

I feel like an old man

I feel like an old man

The new training program - Week 1 - Session 3 - Day 5

Wow!  I quit this!  Or not.....??

Wow! I quit this! Or not.....??

The new training program - Week 1- Session 2 - Day 3

I did something stupid and incredibly smart at the same time

I did something stupid and incredibly smart at the same time

I did something really stupid and incredibly smart at the same time!

And I decided to actually share it with the world in our blog.....

 

Effective ways to eliminate

Stress & anxiety

While stress and anxiety may be considered a common phenomena today, it does not have to be. When over 75% of the worlds population feel stress, and around 30% report they feel extreme stress, you must admit there is something wrong with our society. This book explains the reasons for stress and anxiety, and shows you, not only how to eliminate them, but also how to practically use the Law of Attraction to realize your deepest dreams & desires, on a physical, mental, chemical and biological level.

Download our e-book: How to eliminate stress & anxiety