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Utan dig stannar din värld

Vore det inte underbart att för en gång skull kunna lägga tid och omsorg på dig själv?   Du är ju faktiskt det viktigaste i ditt liv!  
 
Om du inte mår bra, inte har en god fysisk och mental hälsa, om du inte har den energi som du behöver varje dag, hur ska du då kunna bidra till dig själv och alla andra i ditt liv?
 
Som du säkert redan vet så innebär kontinuerlig press, stress och oro inte bara att man upplever att det är jobbigt och problematiskt att klara av vardagen.  Det bidrar inte bara till sjukdomar och olycka.  Det bidrar även till för tidigt åldrande.
 
Vi är övertygande om att det inte är ett resultat som du längtar efter.  Ta därför hand om: DIG!
 
#9 What is important to you?

#9 What is important to you?

What is important in life for a good quality of life?

Our choices govern what we do and what quality we have in our lives. Choose smartly. Choose with your heart! I was in the hospital today with my son, who would check his sight. He had received a hard ball in his closed eye , while attending the school break.

As usual, I had my computer with me. It usually always comes with me. I usually work with something or being active with something wherever I am. I rarely put the job aside and do something else. Nevertheless, I still feel that I have time for a lot of things besides the job as well. But the job is always on my mind. There are always things that "must" be done.

But while I was sitting there in my son's hospital room, it struck me; "What's important in life?", "What's important to me?" "What's most important to me?"

My response struck down like lightning; My family - my children and my wife!

Then then, of course, came the next question; "Do you live after that conviction?"

That question demanded a little more reflection and foundation. Maybe I had a little bad conscience when I know that I work a lot of time, instead of spending time hanging out with my family ... or is it really "instead"? Is it maybe that I do that too ??

I myself feel that I have a good relationship with my family. I have a loving and affectionate relationship with my family. We do things together and we have fun together. We take advantage of the time we have together together, although it would be nice if we prioritized more time together.

So, what's most important ??

What we experience is important in our lives, whether it's real or not, is also what we prioritize and what take our time to do.

What is important to you? What is most important to you? Is that what you spend your time on? If not - is that really what you think is the most important?

We choose what is important to us. We choose what values ​​we will have about things. We choose how to interpret things.

How do you choose to interpret, value and prioritize the things and people in your life ??

Because it's based on your choices, you create your life and your quality of life !!

Choose with your heart!

Live with passion - take care of every day!

(originally published on the site of our subsidiary corporation - coachpeople.se at  10 feb 2010)

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